Aug 13 2014
Summer is such a great time to take advantage of your surroundings. Whether day or night the warmth makes you feel whole with the universe. I recently had the opportunity to stand on the sandy shores of Lake Michigan and let the water swirl around my ankles. My feet quickly disappeared in the wet sand. …
Jun 11 2014
Essential oils have been in use for centuries. Fortunately for us, their benefits and healing qualities have become more widespread and documented in recent years. Simple blends of pure oils are often more effective than over- the- counter and even prescription medications- without the adverse side effects.